May 2021
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5.31.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: high-backed chair or countertop for balance, a chair/couch for some stretches, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.28.2021 Livestream Barre Cardio Circuit with Lauren
Join Lauren for a Barre Cardio Circuit class!
Recommended equipment: a mat/comfortable surface for floor work, and something to hold onto for balance.
Pick your favorite music and play it on your end while you work out with us! -
5.26.2021 34 minute HIIT with Lauren and Adam (cardio optional!)
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Join Lauren and Adam for a 34 minute HIIT class - cardio optional!
Recommended equipment: mat/comfortable surface for floor work and optionally, a loop band.
Pick your favorite music and play it on your end while you work out with us! -
5.24.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.21.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express (45 minutes)
Recommended equipment: a mat/comfortable surface for floor work, optional light weights/canned goods/bottles, and a yoga block or sturdy water bottle/book to use for support.
Pick your favorite music and play it on your end while you work out w... -
5.19.2021 27 Minute HIIT with Lauren (cardio optional)
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Join Lauren for a 27 minute HIIT class! Cardio optional - take it at your own pace!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.17.2021 Livestream Barre Express with Anna
Join Anna for a Barre Express class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.14.2021 Livestream Barre Yoga Fusion with Cami
Join Cami for Barre Yoga Fusion!
Recommended equipment: a mat/comfortable surface
Pick your favorite music and play it on your end while you work out with us! -
5.12.2021 Mat Barre Express with Cami
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Join Cami for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.10.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.7.2021 Livestream Barre Stretch with Anna
Join Anna for a Stretch class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
33 Minute HIIT with Lauren (cardio optional!)
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Join Lauren for a 33 minute HIIT class that you can take at your own pace!
Recommended equipment: light weights/cans/bottles and a mat for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.3.2021 Livestream Stretch with Taryn
Join Taryn for a stretch class!
Recommended equipment: high-backed chair or countertop for balance and a mat/comfortable surface for floor stretches
Pick your most relaxing music and play it on your end while you stretch with us!
