Join Kelly and Carmela for a Mat Barre Express class! When the class ends, be sure to pick a stretch segment to finish it off with - just use the search bar and type "Stretch" and you can choose any stretch you'd like!
After the warm up, this class will take place on your mat.
Equipment recommendations: high-backed chair/countertop, mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!