Livestreams

Livestreams

Be sure to read the class description to find out about equipment recommendations!

Subscribe Share
Livestreams
  • 5.2.25 Livestream 36 minute HIIT with Taryn

    Join Taryn for a 36 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.28.25 Livestream Mat Barre Express with Taryn

    Join Taryn for a Mat Barre Express class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.25.25 Livestream 33 minute HIIT with Lauren

    Join Lauren for a 33 minute HIIT class!
    Recommended equipment: light weights and a loop band if you want an added challenge! Otherwise all you'll need is a mat.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.21.25 Livestream Core Connection with Lauren

    Join Lauren for a Core Connection class!
    Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow for support, extra padding for your knees, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.18.25 Livestream Barre Express with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a loop band if you have one (but it's ok if you don't!), and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work ou...

  • 4.16.25 30 minute barre burner with Lauren

    Join Lauren for a 30 minute Barre Burner class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.14.25 Livestream Mat Barre Express with Lauren

    Join Lauren for a Mat Barre Express class!
    Recommended equipment: high-backed chair/countertop for support, a yoga block or folded blanket/towel to take its place, a ball/throw pillow, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work ou...

  • 4.11.25 Livestream 32 minute HIIT with Taryn

    Join Taryn for a 32 minute HIIT class!
    Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.9.25 Stretch Express with Lauren + Linda

    Join Lauren and Linda for a Stretch Express class!
    Recommended equipment: ball/pillow, two yoga blocks/hardcover books, a band/belt, any extra padding you'd like, and a mat/comfortable surface for floor stretches.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 4.7.25 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: high-backed chair/countertop/wall, a mat/comfortable surface for floor stretches, and a towel/band to put your feet in.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 4.4.25 Livestream Barre Express with Lauren

    Join Lauren for a Mat Barre Express class!
    Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, a ball/throw pillow for core, and light weights/canned goods/bottles.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.31.25 Livestream Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.28.25 32 minute HIIT with Taryn

    Join Taryn for a 32 minute HIIT class!
    Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.24.25 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: wall/countertop, a mat/comfortable surface for floor stretches, and any extra padding you want to add!
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 3.21.25 Livestream Mat Barre Express with Taryn

    Join Taryn for a Mat Barre Express class!
    Recommended equipment: light weights/canned goods/bottles, a ball/pillow for core, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.17.25 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor stretches.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 3.14.25 34 minute HIIT with Taryn

    Join Taryn for a 34 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.12.25 36 minute Stretch with Lauren

    Join Lauren for a 36 minute Stretch class!
    Recommended equipment: a mat/comfortable surface, any extra padding you'd like to use, a ball or pillow, a band or belt, and blocks or books.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 3.10.25 Livestream Barre Express with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a pillow/ball, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.7.25 Livestream HIIT with Lauren

    Join Lauren for a 31 minute HIIT class!
    Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles. Option to use a barre!
    Pick your favorite music and play it on your end while you work out with us!

  • 3.3.25 Barre Express with Taryn

    Join Taryn for a Barre Express class!

  • 2.28.25 Core Connection with Lauren

    Join Lauren for a Core Connection class!
    Recommended equipment: a Pilates ring/magic circle (we have some in-studio for $5 if you'd like to buy one!) or throw pillow you don't mind squeezing and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you w...

  • 2.24.25 Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a pillow or ball, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 2.21.25 32 minute HIIT with Taryn

    Join Taryn for a 32 minute HIIT class!
    Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
    Pick your music and play it on your end while you work out with us!