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6.8.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra lower body challenge!
Pick your favorite music and play it on your end w... -
6.5.26 Livestream Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Add light weights/canned goods/bottles if you'd like, and feel free to throw a loop band around your thighs during our connection round for an added challenge.
Pick yo... -
6.1.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.29.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any added padding you'd like.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.25.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a yoga block or sturdy book about the size of a yoga block that you don't mind getting your feet on, a high-backed chair/countertop for your barre, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for ar... -
5.22.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.18.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Taryn's choosing extra balance work today but you're welcome to use a high-backed chair/countertop/wall if you want something to hold onto!
Pick your favor... -
5.15.26 32 minute livestream HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: a mat. Option to add weights if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
5.11.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: ankle/wrist weights for an added challenge if you want them, otherwise all you need is your mat!
Pick your favorite music and play it on your end while you work out with us! -
5.8.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and a band or towel.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.4.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add ankle/wrist weights as you see fit for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
5.1.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
4.27.26 Livestream 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.24.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us! -
4.20.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat and any extra padding you'd like to add.
Pick your favorite music and play it on your end while you work out with us! -
4.17.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
4.13.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.10.26 Livestream 31 minute HIIT with Taryn
Join Taryn for a 31 minute HIIT class!
Recommended equipment: optional weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.6.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for an added challenge if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
4.3.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and weights if you want them!
Pick your favorite music and play it on your end while you work out with us! -
3.30.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Optikon to add weights if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
3.27.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a band/towel you don't mind stretching out a bit. You may want a wall or countertop for a few standing stretches. -
3.23.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.20.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: high-backed chair/countertop during the warm up, a mat/comfortable surface for floor work, a ball/throw pillow, and light weights/canned goods/bottles for an added challenge.
Pick your favorite music and play it on your end while you...
