July 2026
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7.31.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and something to hold onto while you're standing if that's helpful.
Pick your most relaxing music and play it on your end while you stretch with us! -
4 items7.29.26 Arms + Abs with Kelly
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Join Kelly for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.27.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play ti on your end while you wo... -
7.24.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.22.26 Barre Express with Lauren
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Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work. Option to add a high-backed chair for support.
Pick your favorite music and play it on your end while you work out with us! -
7.20.26 Livestream 30 minute Legs + Core with Hannah
Join Hannah for a 30 minute legs and core class!
Recommended equipment: a mat/comfortable surface, a high-backed chair/countertop for balance, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.17.26 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4 items7.15.26 HIIT with Lauren
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Join Lauren for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.13.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an extra challenge!
Pick your favorite music and play it on your end while you wor... -
7.10.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface.
Pick your most relaxing music and play it on your end while you stretch with us! -
4 items7.8.26 Barre Express with Lauren
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Join Lauren for a Barre Express class!
Recommended Equipment: a loop band if you have one! You can still take the class without it though. Light weights/canned goods/bottles if you don't have a loop band (or you can use both), a ball/pillow for core, and a mat/comfortable surface for floor work.
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7.6.26 Livestream 30 minute HIIT with Lauren
Join Lauren for a 30 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
7.3.26 Livestream 30 minute Barre Express with Hannah
Join Hannah for a 30 minute Barre Express class!
The angle gets fixed ~five minutes in - sorry about that!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play ...
