2.1.2021 Glutes & Thighs with Lauren
Join Lauren for a Glutes & Thighs class!
Equipment recommendation: high-backed chair or countertop for balance, a mat/comfortable surface for floor work, and (optionally) a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
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Warm Up with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Equipment recommendation: high-backed chair or countertop for balance, a mat/comfortable surface for floor work, and (optionally) a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
Thighs with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Equipment recommendation: high-backed chair or countertop for balance, a mat/comfortable surface for floor work, and (optionally) a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
Glutes with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Equipment recommendation: high-backed chair or countertop for balance, a mat/comfortable surface for floor work, and (optionally) a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Lauren Glutes & Thighs
Join Lauren for a Glutes & Thighs class!
Equipment recommendation: high-backed chair or countertop for balance, a mat/comfortable surface for floor work, and (optionally) a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
