6.10.2020 Barre with Morgan (solo in-studio)
Join Morgan for a booty-kickin' barre class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
-
Warm Up with Morgan Barre (solo in-studio class)
-
Legs with Morgan (solo in-studio class)
Join Morgan for a booty-kickin' barre class!
For this section, you'll likely want a countertop/high-backed chair to use for balance.
Play your favorite music on your end while you work out with us! -
Glutes with Morgan (solo in-studio class)
Join Morgan for a booty-kickin' barre class!
For this section, you'll likely want a countertop/high-backed chair to use for balance.
Play your favorite music on your end while you work out with us! -
Arms with Morgan (solo in-studio)
Work those arms with Morgan!
For this section, you'll want a sturdy countertop to use as your barre or for an extra challenge, you can do this on the floor. Light weights/canned goods/bottles are also optional.
Pick your favorite music and play it on your end while you work out with us! -
Core with Morgan (solo in-studio)
Join Morgan for some core work!
For this section, you'll want a mat or comfortable surface for floor work. Light weights/canned goods/bottles are also optional.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Morgan (solo in-studio)
Join Morgan for a stretch segment after class. You'll just need a mat.
Pick your favorite music and play it on your end while you work out with us!