August 2026
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8.26.26 Barre Express with Lauren
6 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, a mat/comfortable surface for floor work, and a ball/throw pillow you don't mind having your feet on.
Pick your favorite music and play it on your e... -
8.24.26 Livestream Stretch Express with Taryn
Join Taryn for a 45 minute Stretch Express class!
Recommended equipment: a mat/comfortable surface and a band or towel you can put your foot into.
Pick your favorite music and play it on your end while you stretch with us! -
8.21.26 Livestream 33 Minute Arms & Core with Hannah
Join Hannah for a 33 minute Arms & Core class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.19.26 27 minute Stretch with Lauren
Join Lauren for a 27 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
Pick your most relaxing music and play it on your end while you stretch with us! -
8.17.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a folded towel/blanket for your knees, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.14.26 Livestream 31 Minute HIIT with Taryn
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8.12.26 Barre Express with Lauren
6 items
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.10.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface, a ball/throw pillow for core, and light weights/canned goods/bottles for an added challenge if you want it!
Pick your favorite music and play it on your end while you work out with us! -
8.7.26 Livestream 35 Minute HIIT with Taryn
Join Taryn for a 35 minute HIIT-style class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.5.26 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a light weight/can/bottle, and a mat/comfortable surface for floor work. You may want an extra folded towel or blanket for padding.
Pick your favorite music and play it on your end while you work out with us! -
8.3.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a loop band for an added challenge, a yoga block (or a book that's about the same size you don't mind stepping on), and a mat/comfortable surface for floor w...