8.14.2020 Livestream Mat Barre Express with Lauren
August 2020
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45m
Join Lauren for a Mat Barre Express class!
Equipment recommendations: light weights/canned goods/bottles for arm work, a mat/comfortable surface for floor work, and (totally optionally for an added challenge if you want it!) an empty wall that can support your feet.
Pick your favorite music and play it on your end while you work out with us!
Up Next in August 2020
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8.10.2020 Livestream Stretch with Kelly
Join Kelly for a 45 minute stretch class! After the warm up, this class is all stretching.
Equipment recommendations: wall/countertop for balance and a yoga mat or comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
8.5.2020 Livestream Barre Express wit...
Join Cami for a Barre Express class!
Equipment recommendations: light weights/canned goods/bottles for arms and a yoga mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
