4.17.2020 Livestream Barre Express with Lauren
April 2020
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44m
Barre Express class
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us!
Up Next in April 2020
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4.13.2020 Livestream Barre Express wi...
Barre Express
Recommended equipment: high-backed chair/countertop and mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us! -
4.9.2020 Livestream Barre Yoga Fusion...
Barre Yoga Fusion - 30 minute yoga flow, 30 minutes of barre, and 15 minute cool down
No equipment required, though you'll likely want a mat and a high-backed chair or countertop for balance
Pick your favorite music and play it on your end as you work out with us! -
4.5.2020 Livestream Barre with Lauren
Hour-long class with studio owner, Lauren!
While no equipment is required, here's what you may want to use:
Chair/counter for balance, light weights/canned goods/bottles for arms, mat or comfy surface for floor work, and an optional ball or firm cushion for core.
Pick your favorite music and play...
