9.7.22 Barre Express with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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9.7.22 Warm Up with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.7.22 Glutes + Core with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.7.22 Arms with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.7.22 Legs with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.7.22 Stretch with Lauren + Melanie
Join Lauren and Melanie for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a throw pillow or Pilates ring for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
