9.20.23 Barre Express with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with us!
-
9.20.23 Warm Up with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with... -
9.20.23 Legs with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with... -
9.20.23 Arms with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with... -
9.20.23 Glutes with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with... -
9.20.23 Core with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with... -
9.20.23 Stretch with Solomiya
Join Solomiya for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a band or towel for arms, and a mat/comfortable surface for floor work. You might want to add extra padding for a kneeling series!
Pick your favorite music and play it on your end while you work out with...
