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8.7.24 Core Round 2 with Lauren

8.7.24 Core Connection with Lauren • 6m 45s

Up Next in 8.7.24 Core Connection with Lauren

  • 8.7.24 Connection + Stretch with Lauren

    Join Lauren for a Core Connection class!
    Recommended equipment: high-backed chair/countertop, a loop band if you have one, a yoga block/ball/pillow to put between your legs during a core series, any extra padding you want, and a mat/comfortable surface for floor work.
    Pick your favorite music and...