8.7.2020 Arms & Abs with Anna

8.7.2020 Arms & Abs with Anna

Join Anna for Arms & Abs class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
Pick your favorite music and play it on your end while you work out with us!

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8.7.2020 Arms & Abs with Anna
  • Warm Up with Anna (Arms & Abs)

    Join Anna for Arms & Abs class!
    Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Arms with Anna (Arms & Abs)

    Join Anna for Arms & Abs class!
    Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Core with Anna (Arms & Abs)

    Join Anna for Arms & Abs class!
    Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • Stretch with Anna (Arms & Abs)

    Join Anna for Arms & Abs class!
    Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat for floor work.
    Pick your favorite music and play it on your end while you work out with us!