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8.3.22 Warm Up with Lauren + Melanie
Join Lauren and Melanie for a HIIT class!
Recommended equipment: all you'll need is a mat. Option to add light weights/canned goods/bottles for any of our standing work.
Pick your favorite music and play it on your end while you work out with us! -
8.3.22 HIIT Core with Lauren + Melanie
Join Lauren and Melanie for a HIIT class!
Recommended equipment: all you'll need is a mat. Option to add light weights/canned goods/bottles for any of our standing work.
Pick your favorite music and play it on your end while you work out with us! -
8.3.22 HIIT Lower Body with Lauren + Melanie
Join Lauren and Melanie for a HIIT class!
Recommended equipment: all you'll need is a mat. Option to add light weights/canned goods/bottles for any of our standing work.
Pick your favorite music and play it on your end while you work out with us! -
8.3.22 Stretch with Lauren + Melanie
Join Lauren and Melanie for a HIIT class!
Recommended equipment: all you'll need is a mat. Option to add light weights/canned goods/bottles for any of our standing work.
Pick your favorite music and play it on your end while you work out with us!
