-
8.17.22 Warm Up with Lauren + Jamie
Join Lauren and Jamie for a Glutes and Core class on the mat!
Recommended equipment: all you'll need is a mat! Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
8.17.22 Glutes with Lauren + Jamie
Join Lauren and Jamie for a Glutes and Core class on the mat!
Recommended equipment: all you'll need is a mat! Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
8.17.22 Glutes + Core with Lauren + Jamie
Join Lauren and Jamie for a Glutes and Core class on the mat!
Recommended equipment: all you'll need is a mat! Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
8.17.22 Stretch with Lauren + Jamie
Join Lauren and Jamie for a Glutes and Core class on the mat!
Recommended equipment: all you'll need is a mat! Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
