6.22.2022 Barre Express with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us!
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6.22.2022 Warm Up with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us! -
6.22.2022 Lower body with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us! -
6.22.2022 Arms with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us! -
6.22.2022 Core + Glutes with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us! -
6.22.2022 Stretch with Lauren + Rebecca
Join Lauren and Rebecca for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and a throw pillow or Pilates Ring/Magic Circle for arms.
Pick your favorite music and play it on your end while you work out with us!
