5.8.24 Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
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5.8.24 Warm Up with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
5.8.24 Legs + Arms with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
5.8.24 Glutes + Arms with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
5.8.24 Core with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
5.8.24 Stretch with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
