5.15.24 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us!
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5.15.24 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
5.15.24 Glutes + Hamstrings + Triceps with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
5.15.24 Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
5.15.24 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
5.15.24 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
5.15.24 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a sturdy wall you can press your feet into, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us!
