4.26.23 Legs + Arms with Lauren
4.26.23 Barre Express with Lauren
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15m
Join Lauren for a Barre Express class!
Recommended Equipment: a loop band if you have one! You can still take the class without it though. Light weights/canned goods/bottles if you don't have a loop band (or you can use both), a ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 4.26.23 Barre Express with Lauren
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4.26.23 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended Equipment: a loop band if you have one! You can still take the class without it though. Light weights/canned goods/bottles if you don't have a loop band (or you can use both), a ball/pillow for core, and a mat/comfortable surface for floor work.
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4.26.23 Core + Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended Equipment: a loop band if you have one! You can still take the class without it though. Light weights/canned goods/bottles if you don't have a loop band (or you can use both), a ball/pillow for core, and a mat/comfortable surface for floor work.
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