3.27.24 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us!
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3.27.24 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
3.27.24 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
3.27.24 Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
3.27.24 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
3.27.24 Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us! -
3.27.24 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow.
Pick your favorite music and play it on your end while you work out with us!
