3.24.2021 Barre Express with Lauren
Join Lauren for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Warm up with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Lower Body with Lauren Barre Express March
Join Lauren for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Arms & Core with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Lauren Barre Express
Join Lauren for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
