2.7.24 Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us!
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2.7.24 Warm Up with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us! -
2.7.24 Lower Body with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us! -
2.7.24 Triceps with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us! -
2.7.24 Lower Body Round 2 with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us! -
2.7.24 Core, Arms, and Stretch with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, a ball/throw pillow, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us!
