2.5.25 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out with us!
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2.5.25 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit... -
2.5.25 Legs with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit... -
2.5.25 Glutes with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit... -
2.5.25 Arms + Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit... -
2.5.25 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, one grippy sock and one regular sock on a hard floor, a mat/comfortable surface, and either two pillows or a pilates ring and a ball.
Pick your favorite music and play it on your end while you work out wit...
