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12.8.2021 Glutes and Thighs Warm Up with Lauren
Join Lauren for a Glutes and Thighs class!
Recommended equipment: a sturdy wall/door, a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.8.2021 Mat Glutes and Thighs with Lauren
Join Lauren for a Glutes and Thighs class!
Recommended equipment: a sturdy wall/door, a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.8.2021 Standing Glutes and Thighs with Lauren
Join Lauren for a Glutes and Thighs class!
Recommended equipment: a sturdy wall/door, a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.8.2021 Stretch with Lauren Glutes and Thighs
Join Lauren for a Glutes and Thighs class!
Recommended equipment: a sturdy wall/door, a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
