12.1.2021 Barre Fundamentals with Lauren
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
-
12.1.2021 Warm up with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.1.2021 Legs with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.1.2021 Glutes with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.1.2021 Arms with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.1.2021 Core with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.1.2021 Stretch with Lauren Barre Fundamentals
Join Lauren for a Barre Fundamentals class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a firm pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
