11.30.22 Stretchy Barre Express with Lauren
Join Lauren for a Stretchy Barre Express class! A little more stretching, a little less barre for this one.
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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11.30.22 Warm Up with Lauren
Join Lauren for a Stretchy Barre Express class! A little more stretching, a little less barre for this one.
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.30.22 Lower Body + Stretch with Lauren
Join Lauren for a Stretchy Barre Express class! A little more stretching, a little less barre for this one.
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.30.22 Upper Body + Stretch with Lauren
Join Lauren for a Stretchy Barre Express class! A little more stretching, a little less barre for this one.
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
