11.13.2020 35 Minute Thigh-Day with Lauren
It's thigh-day! Join Lauren for an intense thigh workout!
Equipment recommendations: countertop or high-backed chair for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Thigh-day Warm Up with Lauren
It's thigh-day! Join Lauren for an intense thigh workout!
Equipment recommendations: countertop or high-backed chair for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Standing Thigh Day with Lauren
It's thigh-day! Join Lauren for an intense thigh workout!
Equipment recommendations: countertop or high-backed chair for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Thigh-Day Floor Work and Stretch with Lauren
It's thigh-day! Join Lauren for an intense thigh workout!
Equipment recommendations: countertop or high-backed chair for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
