10.22.25 Barre Express with Lauren + Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite music and play it on your end while you work out with us!
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10.22.25 Warm Up with Lauren and Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite mu... -
10.22.25 Arms with Lauren + Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite mu... -
10.22.25 Lower Body with Lauren + Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite mu... -
10.22.25 Core with Lauren + Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite mu... -
10.22.25 Stretch with Lauren + Dina
Join Lauren and Dina for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for support, a mat/comfortable surface for floor work, and a loop band if you have one! Option to add a folded blanket for extra padding.
Pick your favorite mu...
