10.14.26 Barre Express with Lauren

10.14.26 Barre Express with Lauren

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

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10.14.26 Barre Express with Lauren
  • 10.14.26 Warm Up with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 10.14.26 Barre Round with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 10.14.26 Mat Round with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 10.14.26 Stretch with Lauren

    Join Lauren for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!